Tofu is a protein packed powerhouse that is incredibly versatile, as it can be used for a savory dish or a sweet treat. Especially when hearing of it for the first time, many people perceive tofu to be bland and flavorless. It makes sense at first glance that its unique texture and shape of a […]
Why You’ll Love Your Favorite Foods Even More When You’re Vegan
Yep. That burger you’re seeing is indeed 0% anything animal. Even the creamy thousand island dressing and the super stretchy melted “cheese”. I’ve many times been the culprit of taking nutrition to an extreme. When I first became vegan, I obsessed over getting the proper nutrients, counting everything that went into my body. Living like […]
Falling in Love with Food Again
(TW Disordered Eating) One of the biggest worries you may have about going plant-based is not getting enough important nutrients. It was something I too had been fearful about going into this lifestyle. But as I went along my journey, experimented with foods, and experienced unique flavors that I hadn’t before, I noticed something really […]